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General Health, Menopause, Women's health, nutrition »

[6 Apr 2010 | 16 Comments | ]

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Today I really want to talk to all you moms and would be moms out there. Why? Who makes most of the food purchases? Who chooses the type and brand of food supplements or vitamins? Who is Doctor Mom when child or husband has a tummy ache? Dr. Mom is a role we take seriously.
Over the last 40 years of teaching about health, non-toxic products for the home and nutrition, I have …

Menopause, Women's health, nutrition »

[15 Jan 2010 | 14 Comments | ]

If you are a woman who is worried about hormone replacement therapy, you should be!
Most of us by now have heard about the dangers and consequences of Hormone Replacement Therapy (HRT) as a way to deal with the symptoms of menopause.
These dangers include an increase in the risk for breast, endometrial and ovarian cancers.
But, is there an safer alternative?
Let’s take a look at Resveratrol
The problem is that menopausal women who experience severe symptoms such as depression, night sweats, hot flashes, and weight gain may think that there is nothing else …