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	<title>Best Food Supplements For Women</title>
	<link>http://bestsupplementsforwomen.com</link>
	<description>Learn How to Choose the Best Natural Nutritional Supplements with Supplement Specialists!</description>
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		<title>Can The Porta-Potty Cleaner Read The Label On The Vitamins You Took This Morning?  Part 3</title>
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Here is the final installment of the series.  I hope that these give you a better picture of how to be sure that the supplements that you take are actually doing their work in your body so you can have more optimal levels of health.   If you have not read Part one and Part two, please click on them to read what came first.
► Is the nutrient available for absorption at the right place in your digestive tract?  This is an important question that few labels or product catalogs answer.  ...]]></description>
		<link>http://bestsupplementsforwomen.com/can-the-porta-potty-cleaner-read-the-label-on-the-vitamins-you-took-this-morning-part-3</link>
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		<title>Can The Porta-Potty Cleaner Read The Label On The Vitamins You Took This Morning? Part 2</title>
		<description><![CDATA[
			
				
			
		



 
Here are a few more things to consider if you want to be sure
that the vitamins you use are not exiting your body in
the same shape that they went in!  Watch for part 3.
 
If you  haven&#8217;t read part one, please click here.
Are other nutrient(s) present that enhance or detract from absorption and effectiveness?
An example of this is iron, a difficult mineral for the body to absorb in supplement form.  An iron supplement is far better absorbed if it is combined with vitamin C.  Calcium is best combined with ...]]></description>
		<link>http://bestsupplementsforwomen.com/can-the-porta-potty-cleaner-read-the-label-on-the-vitamins-you-took-this-morning-part-2</link>
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		<title>Can The Porta-Potty Cleaner Read The Label On The Vitamins You Took This Morning? part 1</title>
		<description><![CDATA[
			
				
			
		

 How Do We Know If Our Body Will Assimilate The Expensive Vitamins That We Buy?  Part 1
I was asked this question in a comment on a recent blog.  This is an excellent question, because the honest answer is that sometimes we might not know and we don’t know how well we will assimilate.
I will be breaking this into about three posts because there is a lot of information needed to help you to make sure that you are getting the best value for your money.
As in other areas, individuals ...]]></description>
		<link>http://bestsupplementsforwomen.com/can-the-porta-potty-cleaner-read-the-label-on-the-vitamins-you-took-this-morning</link>
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		<title>Bet You Don’t Know The Answer To This Question!</title>
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Which Is The Most Important Vitamin For You?

What do you think?
If you answered that one of these is the most important vitamin for you:
A, B, C, D, E or K, you are only partially right.
Our own nutritional guru shared a wise answer to this question. Think about it and you’ll realize how true that it is.
The most important vitamin for you is the one that you may be lacking at any given time.
Without extensive laboratory testing, it is impossible to determine what nutrients you may be lacking, and then it ...]]></description>
		<link>http://bestsupplementsforwomen.com/bet-you-don%e2%80%99t-know-the-answer-to-this-question</link>
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		<title>Is It Food??  Was It Really Food??  What Was It??  Do We Care??</title>
		<description><![CDATA[
			
				
			
		

 
 

On February 5, 1997, I decided to try an experiment.   Al and I had attended a nutrition presentation in which the speaker described the “preservative” qualities of McDonald’s hamburgers, buns and French fries.   The speaker told us of her McDonald’s hamburger that appeared to have the gift of eternal life. She had had it for years and there was no sign of mold or spoiling.  We had learned, from a wonderful teacher of health and nutrition, if it doesn’t spoil don’t eat it, ...]]></description>
		<link>http://bestsupplementsforwomen.com/is-it-food-was-it-really-food-what-was-it-do-we-care</link>
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		<title>Betcha Thought They Were The Same!</title>
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What do you know&#8230;they&#8217;re NOT!
Our blog this time is actually an article by Dr. Stephen Cheney, a professor at the University of North Carolina, who has also been involved in cancer research for years and has over 80 journal articles to his credit.
About the Author
wDr. Chaney has a BS in Chemistry from Duke University and a PhD in Biochemistry from UCLA. He currently holds the rank  wof Professor at a major university where runs an active cancer research program and has published over 100 scientific warticles and reviews in ...]]></description>
		<link>http://bestsupplementsforwomen.com/betcha-thought-they-were-same</link>
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		<title>Caveat Emptor–Buyer Beware Part 4</title>
		<description><![CDATA[
			
				
			
		

 
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If I’m “AWARE” – I Need Not “BEWARE”
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I am concerned that my Caveat Emptor series may have scared people a bit. So this blog focuses on items of awareness that can keep you out of trouble. We have all heard the advice to shed our bad habits and replace them with good habits. This is important for success in virtually all aspects of life; but too few of us apply it when it comes to eating.  If you haven&#8217;t read parts 1 &#8211; 3 yet, here are the links so ...]]></description>
		<link>http://bestsupplementsforwomen.com/caveat-emptor%e2%80%93buyer-beware-part-4</link>
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		<title>Caveat Emptor??? – Part 3:</title>
		<description><![CDATA[
			
				
			
		

..
.
 Eureka…Here&#8217;s an answer for all of us!
I promised that I would give you nine general guidelines on how to optimize food choices for health and here they are.
1. Remember the food chain &#38; buy organic foods.  If the animal or plant that we eat has been fed chemicals and drugs or sprayed with toxins, it is generously passed on to us.  In the U.S., beef, pigs and poultry are fed genetically modified corn to get fat quick and are also fed antibiotics.  Additionally, their foods often ...]]></description>
		<link>http://bestsupplementsforwomen.com/caveat-emptor-%e2%80%93-part-3</link>
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		<title>CAVEAT EMPTOR??? – Part 2:</title>
		<description><![CDATA[
			
				
			
		
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Is it easier to pan for gold or find an honest natural food?
What a strange question!   Many products that we call “foods” are far from natural- and, if we expect to have nutritional value in foods, are really far from even being food.  Foods that are adulterated with pesticides, herbicides, fungicides, and a myriad of chemical agents for coloring, taste, preservation, texture, etc. are legally allowed to be called “natural”!   Some so-called foods are virtually all chemicals, with no nutritive value.
In fact on balance, many, ...]]></description>
		<link>http://bestsupplementsforwomen.com/caveat-emptor-%e2%80%93-part-2</link>
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		<title>Caveat Emptor???–Buyer Beware! Part 1</title>
		<description><![CDATA[
			
				
			
		

So, you want to be healthy?

Of course you do,  but you’re bombarded with all kinds of “information”.  Now you don’t know who or what to listen to.
We have three purposes in presenting this series.
First, we want you to know that you don’t have to know all of the answers to make healthful choices.
Second,  we will provide simple guidelines that will help you make more healthful decisions.
Third, we want to encourage you to learn a few basics that go beyond just the simple guidelines.
 When we were young, before many ...]]></description>
		<link>http://bestsupplementsforwomen.com/caveat-emptor%e2%80%93better-beware-part-1</link>
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		<title>What Happened To My Peanut Butter Sandwich?</title>
		<description><![CDATA[
			
				
			
		

 
Written by my guest columnist, my husband Al
Hi, I’ll bet that many of you had the same experiences with peanut butter and jelly sandwiches and may even have carried on the tradition with your own kids, as did Sandy and I.
Day after day, I walked to school, carrying my sandwich in my lunch bag.   It always tasted good, and I still enjoy this delicacy (though not every day for lunch.)  Being interested in the healthfulness of what I eat, I recently Googled for a listing of FDA recalls.  If you haven’t ...]]></description>
		<link>http://bestsupplementsforwomen.com/what-happened-to-my-peanut-butter-sandwich</link>
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		<title>Horror Show or Natural Event???</title>
		<description><![CDATA[
			
				
			
		

A

A

THE GOOD NEWS IS THAT, FOR THE MOST PART, YOU GET TO CHOOSE!
Women typically from 45 to 55 or so experience it, most women under 45 dread it, and most women over 60 are glad its over. What is it?  If you are a woman you know the answer, and there is hope.
If you are a man, you probably have no idea, but please read on and learn.
Did you answer Menopause? 
There are three basic stages of menopause.
Peri-menopause where you may have irregular periods, mood swings or just plain ...]]></description>
		<link>http://bestsupplementsforwomen.com/horror-show-or-natural-event</link>
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		<title>From The Other Side Of The Nipple: Another Psychic Communication For Mom</title>
		<description><![CDATA[
			
				
			
		
This is Sandy speaking. Our guest columnist will be on in a second. If you have nursed your baby, you know the warmth, the love, the beauty of creation, and the pride as you hold and nurse your soft, delicate bundle. You have looked into the innocent and infinitely wise eyes studying your face. Our guest has asked me to pass on this communication, once again, to let you know just what a baby needs from a loving and caring Mommy!
Now for our guest blogger, your new baby.
Hi again, Mom. ...]]></description>
		<link>http://bestsupplementsforwomen.com/from-the-other-side-of-the-nipple-another-psychic-communication-for-mom</link>
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		<title>A Psychic Communication From Your Unborn Baby?</title>
		<description><![CDATA[
			
				
			
		

a
a
a
a
 Today, I have a guest who dictated my blog for me.
Please welcome this not yet born baby!

Hi Mom,
I asked Sandy to write this because I can’t write yet but I really want to let you know what I need so I can come into this world as healthy as possible!  Please listen to her and follow her advice because that is what I’m telling her to write.  I chose her because she didn’t have all this information when she had her five babies and she knows that ...]]></description>
		<link>http://bestsupplementsforwomen.com/a-psychic-communication-from-your-unborn-baby</link>
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		<title>Help for the Frazzled Female</title>
		<description><![CDATA[
			
				
			
		

aaaa
aaaa
WOMEN’S HEALTH SOLUTIONS
As a mom of five who has worked away from home, I have a pretty good idea of what it is like.  When I learned about how my body functioned and how badly I was treating it nutritionally, I was a bit shocked and that is when I began what has so far turned into a 40 year quest to learn about nutrition and health.
We women do have special nutritional needs and cutting down on calories to prevent weight gain makes it very hard to meet those needs ...]]></description>
		<link>http://bestsupplementsforwomen.com/nutrition-for-the-frazzled-female</link>
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